top of page
Search

Rules of training the upper body for shoulder health- (Video)



11 views0 comments

Recent Posts

See All

Zone 2 Conditioning you should be doing!

Are you stacking wins in your favor every day? That’s wins that will make you healthier, happier, more successful (however you define it)? These wins are habits that you have intention to do everythin

Comentários


bottom of page