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Mission
Our mission is to provide excellent training and coaching to high school and college athlete. In a world where every athlete is getting bombarded with information about training methods and exercises we're here to provide sound guidance on how to reach your full genetic potential.
Vision
Our vision started with helping our local high school and college athletes in the Syracuse area become the best athlete they can become. Since then we have decided we want to impact athletes from all around the country reach their potential, as well as athletes after their athletic career is over live a high performance life.
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